Gestion du stress

[AlexBailleux]

Salut à tous !

J'ai récemment découvert le plaisir de la deuxième année et j'explore comment les étudiants en médecine peuvent mieux gérer le stress sur l'année.

Je me demandais si vous aviez des méthodes ou astuces pour vous préparer à ces moments critiques (les exams notamment) où la pression est maximale. Comment arrivez-vous à rester concentré et performant sans perdre vos moyens ?

Merci d'avance

[olivianaylor]

Preparing for exams can be stressful, but there are ways to stay on top of it. Some students find that using services like pay someone to take GRE exam can help reduce pressure, giving them space to focus on stress management techniques like planning, breaks, and mindfulness to perform their best.

[harryjkevin]

Second year can definitely feel intense, especially in medicine where expectations rise quickly. What’s helped many students is building a consistent routine early, breaking revision into manageable chunks, and protecting time for sleep and exercise. Simple techniques like active recall, short focused study sessions, and regular breaks can really reduce pressure before exams. Some students also use uk assignment writing services strategically during peak weeks to balance workload, allowing them to focus more energy on revision and staying mentally composed when it matters most.